4” White Sage Smudge Stick

4” White sage Bundle smudge stick.

* Burning sage may also be used as a ritual tool to rid yourself — or your space — of negativity. This includes past traumas, bad experiences, or negative energies from others.

* Native Americans and other indigenous peoples have burned sage for centuries as part of a spiritual ritual to cleanse a person or space, and to promote healing and wisdom.

* A number of studies that have shown that medicinal smokes such as sage have powerful antimicrobial and antibacterial qualities, can improve mood and cognition, can serve as an insect repellent, and can even help with sleep quality by easing insomnia.

In traditional Native American culture, burning sage is also thought to cleanse people of negativity and promote healing, wisdom, and longevity.

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